You know how you would go clean up your place and just get distracted by some things you do not remember having. In my case, it is not just my real life, concrete place that I have to clean up and organize; I also like fixing up my virtual spaces, like Facebook, Twitter and my other social networking accounts.
I remember about 2 months ago, I have been so busy with work, family, and other things that I have not been paying attention to my online accounts. Then one night, I finally have the chance to go online a little longer, I went to Facebook and I start my clean up (By clean up I mean, checking friend requests, approving tagged photos and the likes), and I saw how unhealthy I look.
Let me just tell you, 5’4 ft. And 202 lbs. does NOT look good combined. I didn’t used to upload that much pictures, so those tagged photos are quite the eye opener. As I browse through the photos, I started feeling bad for myself; I knew right then and there that something has to change, but I didn’t have much time back then.
I started researching for diet trends and fitness hypes, that is when I came across Garcinia Cambogia. I have read good reviews about it, how it helps you lose weight fast even with only a bit of exercise, and I also did my own research on the stuff, they say that it is a natural fat burner, and it helps in managing urges to eat.
It took me a while before actually buying some. I was scared, and to be honest, I was skeptical. The Garcinia Cambogia reviews were too good, I mean, you can’t have the best of both worlds, there must be some downside to this. I had doubts, but since it says it’s natural, how bad can it be? Garcinia Cambogia comes in tea form and capsule types; I went with the capsule type since I am not a fan of tea. You are supposed to take it an hour before meals; I followed the recommended dosage, and took it daily.
The effects were immediate; I kept a weight journal so I could keep track on my progress. What I noticed is that I didn’t have as much cravings as I did before, in fact, I didn’t have much appetite for anything else. I used to be able to eat at least 2 burgers with large fries, and don’t get me started with my sweets, but with the help of Garcinia Cambogia, I was able to cut down my food intake quite significantly.
Oh! forgot to tell you one of my friend recommended me to try African Mango before trying Garcinia Cambogia Extract. But I decided to go with my way since Dr Oz. recommended it as one of the best and fastest weight loss supplements.
From 202 lbs. I shrunk to 190 lbs, and that is without exercise (I still can’t seem to find time for it at that time). When I saw how fast it worked, I decided to work up my game and started eating clean. I even started waking up early so I could jog for a good 30 minutes. Progress is sweet, I tell you. I have lost 20 pounds and counting. I am going to continue taking Garcinia Cambogia and see how far it takes me.